Hi, I'm Avo!
From athletic youth (track, netball, karate!) to body building in china, movement fuels my passion.
Discovering a hidden talent for Zumba, I became a certified instructor in 2023.
Now, through both disciplines, I inspire others to embrace a health, active life!
Personal Training
Elevate your workouts with personalized training plans, expert guidance, and ongoing support. Reach your fitness goals faster and feel stronger, more confident, and energized.
Nutrition Coaching
Fuel your body for optimal performance with customized nutrition plans. Learn healthy eating habits, understand your body's needs, and unlock sustained energy for your fitness journey.
Client Testimonials
"Move With Avo completely changed my relationship with fitness. Avo designed a program that challenged me while keeping it fun. I've gained so much strength and confidence, not just physically but mentally too. Thanks, Avo!"
- Michael L.
"I struggled with yo-yo dieting for years. Avo's nutrition coaching was a game-changer. She helped me understand healthy eating without feeling deprived. Now I feel energized and empowered to make sustainable choices for my body."
- Lisa W.
"Thanks to Move With Avo, I finally ran my first half marathon! Her personalized training plan kept me motivated and on track. Avo provided invaluable support and guidance every step of the way."
- David C.
"Move With Avo isn't just about exercise; it's about holistic well-being. My trainer helped me develop a routine that incorporates movement, healthy eating, and stress management. I feel healthier and happier overall."
- Sarah P.